by Cecilie Ott | Aug 24, 2021 | Personal Growth and Mindset
Coined nearly 70 years ago by the Canadian neuropsychologist Donald Hebb, this clever phrase reminds us that every experience, thought, feeling, and physical sensation triggers thousands of neurons, forming a neural network. Messages traveling the same pathway in the...
by Cecilie Ott | Jul 13, 2021 | Coping Mechanisms
Lately, Google has been getting a surge of fatigue-related searches. Questions such as “Why am I tired all the time?” or “Why do I feel so bad?” There seems to be a shared sense of exhaustion among many of us and the search for a remedy is ever present. Numerous...
by Cecilie Ott | Jun 17, 2021 | Relationships and Mental Health
We hear stories all of the time of romance and “falling in love.” The early days of dating someone new and sharing your life with him or her can feel intoxicating. These feelings are powerful, and often play a necessary role in moving us toward loyalty and commitment....
by Cecilie Ott | Jun 15, 2021 | Therapy and Treatment
Last summer I needed to find a chiropractor. This would be my first visit to a chiropractor, and quite frankly, I wasn’t even sure what qualities I was looking for. I asked around for recommendations from friends and neighbors. I then narrowed down my search by...
