The Blog
Unlock the Secrets to a Happier Relationship: The Power of Marriage Counseling
When it comes to relationships, the thing that’s constantly emphasized is communication, but often that’s not enough. It takes effort and works to strengthen our relationships, and sometimes we may find ourselves stuck and unable to break through the barriers. If that...
The Power of Movement in Healing from Trauma
Our reactions, our minds, our bodies, are not the enemy. As we learn to listen to and work with, rather than against ourselves we gain access to the wisdom and healing that has always been inside of us.
3 Reasons Why Your Partner’s Refusal to Go to Counseling Doesn’t Mean the End of Your Relationship
Marriage and relationships can be difficult, and it is not uncommon for couples to encounter difficulties that necessitate professional assistance. Seeking couples counseling or marriage therapy can provide a safe and supportive environment in which to address issues...
Why People Seek Therapy: Dispelling the Myth That Therapy Is Only for “Serious” Topics
Though misunderstood, therapy improves mental health. Therapy is not just for serious mental health conditions, as many believe. Individual, group and family therapy can treat stress, anxiety, and depression. Licensed therapists and other mental health professionals...
Reasons to Invest in Pre-Marital Counseling: Making Sure You Start Married Life on the Right Foot
Deciding to invest in pre-marital counseling is one of the most valuable decisions you’ll make. The benefits of pre-marital counseling will long surpass any money spent on a cake or dress. Many couples invest months (and often years) preparing for the special day of...
Breaking the Cycle: How Couples Therapy Can Help End Repetitive Arguments
Are you in a relationship, with a two-step-forward, one-step-back dance of the same old arguments? It's not showing signs of strengthening your relationship, is it? Hey, don't worry, it's a common phenomenon. What's more, is that it's often preventable with the right...