The Blog
Are you SAD?
Many of us love fall. The smells, the colors, and the FOOD! What’s not to love you may wonder, unless you suffer from Seasonal Affective Disorder or SAD. If you are like most people that suffer from SAD, your symptoms start in the fall and usually last through...
What makes you scream?
What is it that makes people love to be scared? The science of fear has now been studied on a whole new level and available for all in Dr. Margee Kerr’s new book Scream: Chilling Adventures in the Science of Fear. The fascinating aspect of her work, is that her lab...
Letting go…
The concept of mindfulness is empowering and healing. Sometimes the hardest thing to do is take a deep breath and let go.
Enjoy the Journey
My son is a budding photographer. Ok, in all honesty he is in total bloom. He has created some amazing images and won awards around the state, and although I admire his skills, there is something more about him that I find fascinating. This kid finds beauty and...
