by Natalie Kofford | Feb 21, 2025 | Emotional Wellness, Personal Growth and Mindset, Self-Care Strategies
Navigating a Faith Transition: Faith is a deeply personal part of identity, shaping worldview, relationships, and purpose. However, questioning or stepping away from long-held beliefs can be complex and emotionally challenging. A faith transition often brings a mix of...
by Julie Mathews | Feb 6, 2025 | Emotional Wellness, Mental Health Awareness, Relationships and Mental Health, Self-Care Strategies
Depending on the source you seek, divorce rates are anywhere from 35-50% for first marriages and even higher for second marriages. Many parents will ask themselves, will our kids be okay, and what will our family look like in the future? These are valid fears that...
by Desert Consulting | Jan 27, 2025 | Emotional Wellness, Mind-Body Connection, Personal Growth and Mindset, Self-Care Strategies, Workplace Mental Health
Hey there, friends! Today, I want to share something really personal with all of you—my journey with anxiety in the workplace. If you’ve ever felt like the walls are closing in on you during a busy workday or that your mind is racing with worries, you’re not...
by Carley Ward | Dec 5, 2024 | Emotional Wellness, Personal Growth and Mindset, Trauma and Healing
Embracing Your Fullness: You Are Not “Too Much” I can’t count how many times I’ve been told that I was “too much.” Maybe you’ve heard it too. Maybe it was in a relationship, with a friend, or even from a family member who just didn’t understand the...
by Desert Consulting | Dec 5, 2024 | Emotional Wellness, Mental Health Awareness, Relationships and Mental Health, Self-Care Strategies, Trauma and Healing
When the Truth Hurts: Understanding Toxicity in Relationships We’ve all encountered someone who just can’t—or won’t—see things for what they truly are. Maybe it’s a friend, a family member, or even a partner. You try to help them, to show them reality out of care and...
by Desert Consulting | Dec 4, 2024 | Coping Mechanisms, Emotional Wellness, Trauma and Healing
Healing Beyond Time: Why Time Alone Doesn’t Heal Us We often hear that “time heals all wounds.” It’s a phrase meant to comfort, to imply that the pain we feel today will eventually fade into the past. But what if we told you that time, in itself, isn’t the...