by Carley Ward | Dec 5, 2024 | Emotional Wellness, Personal Growth and Mindset, Trauma and Healing
Embracing Your Fullness: You Are Not “Too Much” I can’t count how many times I’ve been told that I was “too much.” Maybe you’ve heard it too. Maybe it was in a relationship, with a friend, or even from a family member who just didn’t understand the...
by Desert Consulting | Dec 5, 2024 | Emotional Wellness, Mental Health Awareness, Relationships and Mental Health, Self-Care Strategies, Trauma and Healing
When the Truth Hurts: Understanding Toxicity in Relationships We’ve all encountered someone who just can’t—or won’t—see things for what they truly are. Maybe it’s a friend, a family member, or even a partner. You try to help them, to show them reality out of care and...
by Desert Consulting | Dec 4, 2024 | Coping Mechanisms, Emotional Wellness, Trauma and Healing
Healing Beyond Time: Why Time Alone Doesn’t Heal Us We often hear that “time heals all wounds.” It’s a phrase meant to comfort, to imply that the pain we feel today will eventually fade into the past. But what if we told you that time, in itself, isn’t the...
by Desert Consulting | Dec 3, 2024 | Emotional Wellness, Mental Health Awareness, Self-Care Strategies
Hey friends! It’s no secret that social media is everywhere these days. While it helps us stay connected, it can also make dealing with depression feel even tougher. Knowing how social media affects our mental health is essential for finding that balance and...
by Desert Consulting | Dec 2, 2024 | Emotional Wellness, Mind-Body Connection, Personal Growth and Mindset, Self-Care Strategies
In our fast-paced world, the idea of vulnerability can often feel intimidating. We’re conditioned to put up walls, to show the world only our strongest, most polished selves. But what if I told you that vulnerability is not something to fear? In fact, it’s a...
by Desert Consulting | Dec 1, 2024 | Emotional Wellness, Personal Growth and Mindset, Self-Care Strategies
Hey everyone! Today, I want to talk about an idea that resonates deeply with me: the importance of allowing things to unfold naturally and not forcing situations. In our fast-paced world, it’s easy to feel the pressure to push things along, but often the best outcomes...