by Lana Wimmer | Oct 18, 2022 | Emotional Wellness
What do you want most for your kids? The answer I frequently hear is happiness. Parents want their kids to be happy. I mean what could be better than happy kids, right? It’s a great idea, with one inherent problem… happiness is a temporary state that can be elusive to...
by Kaela Judd | May 31, 2022 | Emotional Wellness
How many times have you heard someone say to you, ‘You made me feel ___ ?’ Or have you ever recognized yourself saying it to someone else? What’s wrong with this statement? Let’s identify the blame that inherently lives within this assertion. When we say...
by Kaela Judd | Jul 13, 2021 | Emotional Wellness
Understanding Today’s Divisiveness Everyone is speaking about how divisive our country is right now. But why? And how do we reverse course to find common ground? I suggest looking more closely at our own emotions and how we are behaving towards each other. You...
by Jaisha Evans | Jun 16, 2021 | Emotional Wellness
A common reason for families to seek counseling is to improve their child’s behavior. It can be difficult parenting in the world today. We have more access to parenting podcasts, articles, and books than any other time in history. However, many of those messages...
by Cecilie Ott | May 13, 2021 | Emotional Wellness
The other day I was feeling a little under the weather. I had a sore throat and stuffy nose. It was slightly overcast and cloudy outside but the temperature was still an obnoxious 93 degrees. I wanted to sip something hot and cuddle in a blanket, but it seemed weird...
by Brandon Andrus | Aug 27, 2020 | Emotional Wellness
Seeing our kids struggle can be scary. As parents we often find ourselves in situations where we believe we have the answer to our kids problems. In these moments it can feel natural to jump in and ‘help’ our child by taking over and fixing things. We may feel that we...