by Kaela Judd | Jul 13, 2021 | Emotional Wellness
Understanding Today’s Divisiveness Everyone is speaking about how divisive our country is right now. But why? And how do we reverse course to find common ground? I suggest looking more closely at our own emotions and how we are behaving towards each other. You...
by Jaisha Evans | Jun 16, 2021 | Emotional Wellness
A common reason for families to seek counseling is to improve their child’s behavior. It can be difficult parenting in the world today. We have more access to parenting podcasts, articles, and books than any other time in history. However, many of those messages...
by Cecilie Ott | May 13, 2021 | Emotional Wellness
The other day I was feeling a little under the weather. I had a sore throat and stuffy nose. It was slightly overcast and cloudy outside but the temperature was still an obnoxious 93 degrees. I wanted to sip something hot and cuddle in a blanket, but it seemed weird...
by Cecilie Ott | Apr 10, 2020 | Emotional Wellness
What is it that makes people love to be scared? The science of fear has now been studied on a whole new level and available for all in Dr. Margee Kerr’s new book Scream: Chilling Adventures in the Science of Fear. The fascinating aspect of her work, is that her lab...