by Desert Consulting | Dec 5, 2024 | Emotional Wellness, Mental Health Awareness, Relationships and Mental Health, Self-Care Strategies, Trauma and Healing
When the Truth Hurts: Understanding Toxicity in Relationships We’ve all encountered someone who just can’t—or won’t—see things for what they truly are. Maybe it’s a friend, a family member, or even a partner. You try to help them, to show them reality out of care and...
by Desert Consulting | Dec 3, 2024 | Emotional Wellness, Mental Health Awareness, Self-Care Strategies
Hey friends! It’s no secret that social media is everywhere these days. While it helps us stay connected, it can also make dealing with depression feel even tougher. Knowing how social media affects our mental health is essential for finding that balance and...
by Desert Consulting | Jun 5, 2024 | Mental Health Awareness
Explore the impact of social media on mental health, including both positive and negative effects. Discover strategies for healthy social media use and tips for maintaining mental well-being in the digital age. Introduction In today’s digital age, social media...
by Desert Consulting | Jun 4, 2024 | Mental Health Awareness
In today’s fast-paced world, mental health is more crucial than ever. Discover the significance of prioritizing mental well-being. The Rising Importance of Mental Health in Modern Society In today’s fast-paced world, the rising importance of mental health...
by Desert Consulting | Jun 3, 2024 | Mental Health Awareness
Delve into the complex issue of suicide, exploring its causes, impacts, and ways to prevent it. What is Suicide? Suicide is the intentional act of taking one’s own life, a complex and heartbreaking event with profound impacts on individuals, families, and...
by Siera Heaton | Jul 18, 2022 | Mental Health Awareness
It is estimated that over 50 million adults in the U.S. suffer from chronic pain. That’s over 20% of the adult population and a lot of pain (1). According to the CDC, “Chronic pain, one of the most common reasons adults seek medical care, has been linked to...