by Desert Consulting | Apr 24, 2024 | Mind-Body Connection
Mental health is intricately intertwined with our physical well-being, forming a complex web of interconnected processes that impact every aspect of our lives. In recent years, there has been a growing recognition of the profound influence our mental state has on our...
by Christine Gibb | Sep 3, 2021 | Mind-Body Connection
Anxiety and worry often get a bad rap for being “just in your head,” but research affirms that symptoms of anxiety reside in our body as well. To address worry or fear in our head without taking into consideration how it affects the body, would be missing half the...
by Christine Gibb | Jul 2, 2020 | Mind-Body Connection
This picture tells a story of love, loss, nature, aging, moving, anxiety and life. It tells of the power of the mind-body connection. This is a picture of me teaching yoga to my mom and dad last week in Snow Canyon. I moved to Southern Utah from California over a year...