Persistence and the Giant Bamboo

Persistence and the Giant Bamboo

I wanted to quit today. Badly. And the sun hadn’t even risen over the mountain ridge yet. I was finishing my third speed interval on the high school track and I felt horrible. I’ve been running consistently for three years trying to get fast enough to complete a...
Setting New Boundaries

Setting New Boundaries

Giving to others can be a wonderfully fulfilling activity.  It can also go too far, leaving us tired and overwhelmed. Boundaries by definition are “a line that marks the limits of an area or a limit of a subject or sphere of activity.” Because we are creatures...