by Lana Wimmer | May 5, 2022 | Personal Growth and Mindset
Have you ever sent a friend a text and didn’t hear back so you wondered if you were being snubbed or ignored? That’s your brain telling you a story, trying to make sense of your situation. Your brain could have said, They care about me, so they must be...
by Christine Gibb | Nov 4, 2021 | Personal Growth and Mindset
That place right before growth happens is the hardest. It’s often gripped with fear, self-loathing, and even hopelessness. It can feel like all is lost, but it is in this moment that you are approaching your growth edge. It‘s the place where you get to wake up to the...
by Cecilie Ott | Aug 24, 2021 | Personal Growth and Mindset
Coined nearly 70 years ago by the Canadian neuropsychologist Donald Hebb, this clever phrase reminds us that every experience, thought, feeling, and physical sensation triggers thousands of neurons, forming a neural network. Messages traveling the same pathway in the...
by Christine Gibb | Jul 26, 2021 | Personal Growth and Mindset
On the morning of July 25th, 2021 my family and I gathered together to watch the televised match of my youngest brother Jake Gibb play beach volleyball in the Olympics. At 45-years-old he’s the oldest volleyball player in Olympic history. It was his first match in...
by Christine Gibb | Jun 30, 2021 | Personal Growth and Mindset
This is a picture of my daughter and I when she was about 7 years old. She and her twin brother will be turning 21 next month and I still want to tell them how they should live, but I resist more often these days because no one wants to be told how they “should” or...