by Lana Wimmer | May 23, 2022 | Relationships and Mental Health
“We’re not who we used to be… we’re just two ghosts standing in place of you and me,” sings Harry Styles, describing in aching tones what it’s like to be with your lover and feel as though you don’t even know them anymore. If this describes your relationship then...
by Kaela Judd | Sep 7, 2021 | Relationships and Mental Health
Stop playing the game of relational Jumanji. Find more peace in your relationships with this solution! Recently I came across a book that changed the way I view relationships. It spoke of something called, The Drama Triangle. This concept was first described by...
by Jaisha Evans | Jul 26, 2021 | Relationships and Mental Health
One of the most common reasons for couples to seek counseling is to improve communication. What most people really mean when they say they want to improve their communication however, is that they want to understand and feel understood. They want a deeper...
by Cecilie Ott | Jun 17, 2021 | Relationships and Mental Health
We hear stories all of the time of romance and “falling in love.” The early days of dating someone new and sharing your life with him or her can feel intoxicating. These feelings are powerful, and often play a necessary role in moving us toward loyalty and commitment....
by Kaela Judd | Jun 14, 2021 | Relationships and Mental Health
As a marriage therapist, I am often asked if there is a fail-proof way to pick the right spouse or how to find a good partner? It can seem overwhelming and we often follow the many myths that perpetuate in society and culture that we believe will lead us to a...
by Kaela Judd | Jul 22, 2020 | Relationships and Mental Health
“Communication is key.” That’s the typical advice couples get when they begin a new relationship, or get married. So much seems to be riding on that ability. But what if we don’t know how to communicate well? Does that mean our relationships are doomed to fail? I have...