by Desert Consulting | Aug 20, 2024 | Therapy and Treatment
Understanding Cognitive Behavioral Therapy (CBT): How It Works and How It Can Help You Cognitive Behavioral Therapy (CBT) is a highly effective psychological treatment known for its success in addressing a range of issues such as depression, anxiety disorders, and...
by Desert Consulting | Jul 17, 2024 | Therapy and Treatment
Explore how therapy can be a beacon of support and understanding during the transformative journey of pregnancy. Understanding the Emotional Rollercoaster of Pregnancy Pregnancy is not just a physical journey but also a profound emotional one. The hormonal shifts and...
by Desert Consulting | May 3, 2024 | Therapy and Treatment
Explore the various psychological factors that may lead individuals to prematurely end their therapy sessions. Fear of Vulnerability One of the common reasons why individuals leave therapy before they are ready is the fear of vulnerability. Therapy often requires...
by Gwynyth Wimmer | Aug 15, 2023 | Therapy and Treatment
In the vast landscape of psychotherapy, one aspect stands out as a cornerstone for successful therapeutic outcomes: the therapeutic relationship. As a marriage and family therapist, I have witnessed firsthand the transformative power that lies within this unique bond...
by Reggie Gates | Jul 25, 2023 | Therapy and Treatment
While the terms “Therapy” and “Mental Health” have often been used and heard by many in today’s society, there still seems to be somewhat of a disconnect at times between what Therapy is portrayed as in movies, music, etc., and what it can actually do for people who...
by Lisa Moriarty | May 25, 2023 | Therapy and Treatment
There are moments when life can be incredibly difficult and it can be hard to navigate them alone. When you’re struggling emotionally, it’s important to seek out professional help from a licensed therapist and counselor in St. George. Whether you are looking for...