by Desert Consulting | Aug 20, 2024 | Therapy and Treatment
Understanding Cognitive Behavioral Therapy (CBT): How It Works and How It Can Help You Cognitive Behavioral Therapy (CBT) is a highly effective psychological treatment known for its success in addressing a range of issues such as depression, anxiety disorders, and...
by Desert Consulting | Jul 17, 2024 | Therapy and Treatment
Explore how therapy can be a beacon of support and understanding during the transformative journey of pregnancy. Understanding the Emotional Rollercoaster of Pregnancy Pregnancy is not just a physical journey but also a profound emotional one. The hormonal shifts and...
by Desert Consulting | May 3, 2024 | Therapy and Treatment
Explore the various psychological factors that may lead individuals to prematurely end their therapy sessions. Fear of Vulnerability One of the common reasons why individuals leave therapy before they are ready is the fear of vulnerability. Therapy often requires...
by Reggie Gates | Jul 25, 2023 | Therapy and Treatment
While the terms “Therapy” and “Mental Health” have often been used and heard by many in today’s society, there still seems to be somewhat of a disconnect at times between what Therapy is portrayed as in movies, music, etc., and what it can actually do for people who...
by Lisa Moriarty | May 25, 2023 | Therapy and Treatment
There are moments when life can be incredibly difficult and it can be hard to navigate them alone. When you’re struggling emotionally, it’s important to seek out professional help from a licensed therapist and counselor in St. George. Whether you are looking for...
by Lisa Moriarty | Apr 6, 2023 | Therapy and Treatment
Though misunderstood, therapy improves mental health. Therapy is not just for serious mental health conditions, as many believe. Individual, group and family therapy can treat stress, anxiety, and depression. Licensed therapists and other mental health professionals...