by Cecilie Ott | Aug 24, 2021 | Personal Growth and Mindset
Coined nearly 70 years ago by the Canadian neuropsychologist Donald Hebb, this clever phrase reminds us that every experience, thought, feeling, and physical sensation triggers thousands of neurons, forming a neural network. Messages traveling the same pathway in the...
by Jaisha Evans | Jul 26, 2021 | Relationships and Mental Health
One of the most common reasons for couples to seek counseling is to improve communication. What most people really mean when they say they want to improve their communication however, is that they want to understand and feel understood. They want a deeper...