The Blog
Navigating a Faith Transition
Navigating a Faith Transition: Faith is a deeply personal part of identity, shaping worldview, relationships, and purpose. However, questioning or stepping away from long-held beliefs can be complex and emotionally challenging. A faith transition often brings a mix of...
Navigating Divorce: 8 Tips for Co-Parenting and Supporting Your Kids Through Change
Depending on the source you seek, divorce rates are anywhere from 35-50% for first marriages and even higher for second marriages. Many parents will ask themselves, will our kids be okay, and what will our family look like in the future? These are valid fears that...
Managing Anxiety in the Workplace: Strategies That Helped Me Find Calm
Hey there, friends! Today, I want to share something really personal with all of you—my journey with anxiety in the workplace. If you've ever felt like the walls are closing in on you during a busy workday or that your mind is racing with worries, you’re not alone. I...
When One Partner Is All In, But the Other Has Already Checked Out
When One Partner Is All In, But the Other Has Already Checked Out Relationships are built on mutual effort, shared goals, and emotional investment. They require trust, honesty, and vulnerability from both sides to thrive. But what happens when one partner is fully...
Embracing Your Fullness: You Are Not “Too Much”
Embracing Your Fullness: You Are Not "Too Much" I can’t count how many times I’ve been told that I was “too much.” Maybe you’ve heard it too. Maybe it was in a relationship, with a friend, or even from a family member who just didn’t understand the intensity of who...
When the Truth Hurts: Understanding Toxicity in Relationships
When the Truth Hurts: Understanding Toxicity in Relationships We’ve all encountered someone who just can’t—or won’t—see things for what they truly are. Maybe it’s a friend, a family member, or even a partner. You try to help them, to show them reality out of care and...
